The Wheel of Calm Down Choices is a great tool and visual for kids to improve their self-regulation skills.  This download provides a wheel with calming skills already filled in as well as a blank one so your child can choose their own options that work for them.  This is a great way to get buy in and make sure they are practicing these skills on a regular basis so they are able to access it when needed.  

Wheel of Calm Down Choices (Filled in & Blank) (PDF)


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